Cover is made of 80% post consumer recycled materials and metal spiral binding is made of 90% post consumer recycled materials; Recycled hard cover journal notebook with black fabric tonal accents and wire binding; Includes 70 lined sheets of 100% post consumer recycled paper with an elastic pen loop and matching recycled black ink pen (natural barrel with matching color plastic accents); Imprint standard on notebook cover; Product Size: 5.5 w x 7.125 h x 0.5 d